Love My Brain
This group will teach tips and tricks to learn to work with your brain, not against it! Learn and practice a new technique each week to develop your executive functioning skills in a supportive environment.
Art of Recovering
Explore mindfulness, creativity, and mind-body exercises to help relieve anxiety and depression, concentration issues, and mood dysregulation. This group is good for young mothers struggling with energy, entrepreneurs struggling with focus, and those in helping professions who need regular self-care practice to prevent burnout.
Art of Recovering
A support group for recovering from substance use, grief and loss, or life transitions using art, meditation, and group sharing.
Therapeutic Drumming
Join us for this very, very, very beginner’s exploration into drumming as a healing tool.
ND Women’s Group
Come meet your people in an informal sharing circle around the challenges of career, motherhood,
